Dear Vogues,
yes.. I also got this year the new year's resolution too start living healthier. The difference is that I actually think I'm going to maintain my resolutions this year. I found two delicious bites and one refreshing drink wich are also very healthy. I really think these work as a great replacement for the unhealthier snacks.
Lemon Water
It's not only refreshing but also very healthy for your body. It oxygenates and hydrates the body so your body will feel revitalized and refreshed. It also aids in detoxification and digestion. Start your day with a glass of lemon water and you will feel more energized! You can drink the lemon's juice with cold water as well as with warm water.
Unsalted Nuts
A great snack replacement is a hand of unsalted (mixed) nuts. They are full protein, antioxidants, vitamin E wich is good for your skin and other profitable substances. Take a moderate amount each day and you'll notice that you won't be very hungry anylonger and that it tastes great too.
Avocado
Avocado is a perfect base for many daily dishes. You can find tons of healthy recipes using avocado. Why is it so healthy? Here a few of the health benefits; It contains lutein wich works a an antioxidant for your body, it helps lower cholesterol and control blood pressure, it gets your skin a healthy glow and makes you feel full.
I hope you like my new healthy addictions, all I can say is just try them and maybe you'll get
addicted too :). Have a wonderful week my dear readers.
addicted too :). Have a wonderful week my dear readers.
42 Vogues commented on this:
Hi Bodil, you've named three things that I absolutely love to have, I've been drinking lemon water daily and really noticed a difference, also nuts and avocados are such delicious healthy snacks.
I hon't like the taste of avocado, it's almost impossible for me to eat it.
Very helpful post, unfortunately I hate avocado. XOXO
stylemeetsbeauty.blogspot.ro
I love all of these three things you have mentioned, unfortunately I don't eat it very often. xx
- Victoria
wwww.VICKITAS.com
Nice post!!
Thanks for sharing!
xoxo
www.its-dash.blogspot.com
These are great...I have been eating more healthy this year too. I like to eat a handful of nuts, it keeps me from reaching for the chocolate ;) Have a great day doll xo
The Dainty Dolls House
Wonderful photo!
http://www.martasfashiondiary.com/
Thank you for the tips! I was actually thinking that I should eat less avocado because there is lipids inside it! But now I think I will reconsider it!
xoxo
Julia from aboyeur.blogspot.com
great pics! looks delicious!
xoxo milla
Haha ja dat was ook mijn goede voornemen. Ik dacht eerlijk gezegd altijd dat noten juist slecht voor je waren maar dat is dus helemaal niet zo! :)
Love your blog! Maybe we could follow each other on bloglovin or GFC? Please leave me a comment or follow me and I will follow you =)
http://lepetitplastique.blogspot.com/
Nice post!!
xx Mounia
www.nonchalantrebel.blogspot.com
Thanks for your visit today!
Everything looks so delicious, I'm hungry now!
http://bamostwanted.blogspot.com.ar/
mhh it looks delicious, i want to try it *_*
lovely greetings from switzerland :)
Mmm, looks absolutely yammy. Avacados are the best, super healthy and delicious! I always make sure to eat one per day.
Xx
Alexandra
www.fashion-bridge.blogspot.com
Citroenwater wil ik ook wel uitproberen als gezonde snack. Goed bezig!:) XO
The wine of fashion
Gezonde maar ook lekkere snacks!! :)
Xo IDM
Ziet allemaal heel gezond uit! Ik vind avocado zo lekker, ik gebruik het vooral voor salades! :)
Liefs,
Lemiza
www.lemizysconfessionbook.com
ziet er lekker uit xx
i totally agree with u dear!
Kisses
www.wallofstyle93.blogspot.com
LOVE LOVE LOVE that drink! Looks like a mojito---and yummy walnuts and avocado make such yummmmmmmy snacks! And I put avocado on EVERYTHING!
kisses
xoBeckerman Girls
www.BeckermanBitePlate.com
great post.
http://xtheperfectmess.blogspot.com.au
Lemon water is heel lekker!
♥
http://style-chameleon.blogspot.com/
€100 NELLY GIVEAWAY ON MY BLOG!!!
Love your blog! Maybe we could follow each other on bloglovin or GFC? Please leave me a comment or follow me and I will follow you =)
http://lepetitplastique.blogspot.com/
Lovely post <33
I'm drinking lemon water & eating nuts almost every day :)
Now I have to eat more avo :)
http://www.olastory.com/
Lemon water, and avocado ! And what else ?
Have a great friday baby!
(www.the-parisienne.com)
Seems like we got the same new year's resolution! x
you got a lovely blog btw!
PS: I'd be so happy if we could follow each other! x
fashion is for idiots [like us]
fashion is for idiots [like us]
Thanks for the tips :) I'm eating healthy for about 5 months now and I'm loving it! ^_^
Ik wil dit jaar ook gezonder eten, die tip can citroenwater heb ik al heel veel voorbij zien komen. Ik vind de header van je blog trouwens heel erg mooi!
Jumm nu heb ik honger haha!
Ik drink ook altijd citroenwater, lekker én gezond! Avocado ga ik ook weer eens eten, jammer dat het vrij duur is. Maar dat heb ik er wel voor over! liefs x
http://annikafotografie.blogspot.nl
Awesome! Love a good healthy snack!
http://fashionroll.com
I'm inspired to eat better now :)
Trendy Teal
That actually looks really refreshing! Cheers to a healthier year :)
XO
Pearls & Paws
hi!! I'm italian...great post!!
I follow you...
Follow me too
http://lacicatricedelblog.blogspot.it/
kisssssss
Sounds like a great resolution! I hope you are able to keep it!
Thats one of my resolutions as well :) hope it all goes well x
http://www.lucia-lolita.com/
I've been doing the same! I love lemon water and drink it every day. And I just finished a juice cleanse which was amazing. I loved some of the juices so much that I've recreated my own and am drinking them today. Keep up the great work, sweetie! xoxo
That drink looks really great!
Kenneillia M.
The Style Vow
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Goed bezig meid! En mooie foto's ook. Ik wil ook wat beter op mezelf gaan passen dus misschien dat ik je tips wel mee neem :)
Liefs, Paula
www.ifiwarg.blogspot.com
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Thank you for your comment, I really appreciate that ♥. I hope you will revisit my blog soon and I would love to check out yours.
Kisses & hugs,
Bodil